Lauren Johnson

Posts by Lauren Johnson for What's Happening at Westman Village:

Food as Medicine: Diet Choices to Optimize Your Body

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Consider what food goes into your body to fuel your energy and health output.

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Travelling with Perspective

Dream vacations are becoming easier to picture in real life with the help of Civilized Adventures.

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Downsizing or Rightsizing?

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Check out these moving and home organization tip from Journey Club in partnership with Virtuo.

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The Magic Numbers: How to Keep Fit Over 65


Here's a basic rundown of how to go about getting you on your feet and adding years to your life.

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Wiser and Fitter: Two alternative exercise activities near Journey Club

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Yoga or Tai Chi practices provide different exercise routines to benefit your body and mind.

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Spring Wine Guide

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Toast the turning season with Diana Joseph's perfect pairings for every occasion.

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Construction Progress: March 2018

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Look how far we've come! Check out this construction progress update from Westman Village.

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Nip Spring Allergies in the Bud

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Be proactive protecting yourself against spring allergies with these natural remedies.

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Get Fit While You Sit

Try these simple seated yoga poses to invigorate your mind and body!

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Westman Village set to transform residential living

How and where consumers choose to live is about to undergo a dramatic shift. Westman Village, the new 5.5-hectare, multi-faceted development within Mahogany will offer discerning consumers anything and everything... Read more

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