Respite and Memory Care: An Option for Caregivers

Caregivers are a vital part of genuine and compassionate long term care, and the Westman Village Community thanks them.

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Posted in: Seniors, Wellness, Health;

Butterfly Care Homes: An Emotional Model for Long Term Care

Read how Butterfly Care Homes provide positive care experiences for our loved ones with dementia.

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Posted in: Seniors, Wellness;

Food as Medicine: Diet Choices to Optimize Your Body

Consider what food goes into your body to fuel your energy and health output.

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Posted in: Food, Seniors, Health;

The Magic Numbers: How to Keep Fit Over 65

Here's a basic rundown of how to go about getting you on your feet and adding years to your life.

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Posted in: Fitness, Health, Seniors;

Wiser and Fitter: Two alternative exercise activities near Journey Club

Yoga or Tai Chi practices provide different exercise routines to benefit your body and mind.

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Posted in: Fitness, Health;

Spring Wine Guide

Toast the turning season with Diana Joseph's perfect pairings for every occasion.

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Posted in: Entertaining;

Nip Spring Allergies in the Bud

Be proactive protecting yourself against spring allergies with these natural remedies.

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Posted in: Fitness, Health;

Get Fit While You Sit

Try these simple seated yoga poses to invigorate your mind and body!

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Posted in: Fitness, Health;

Life at Westman Village

At Westman Village, life happens when we open our doors, look around, and find so much more. More convenience, more comfort and more of what matters most to you.

The Village Centre offers food, exercise, entertainment, reflection, education, sharing, celebrating and much more, right outside your door.

Visit us online to see everything Westman Village offers.