Food as Medicine: Diet Choices to Optimize Your Body

Consider what food goes into your body to fuel your energy and health output.

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Posted in: Food, Seniors, Health;

Travelling with Perspective

Dream vacations are becoming easier to picture in real life with the help of Civilized Adventures.

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Posted in: Travel, Seniors;

Downsizing or Rightsizing?

Check out these moving and home organization tip from Journey Club in partnership with Virtuo.

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Posted in: News;

The Magic Numbers: How to Keep Fit Over 65

Here's a basic rundown of how to go about getting you on your feet and adding years to your life.

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Posted in: Fitness, Health, Seniors;

Wiser and Fitter: Two alternative exercise activities near Journey Club

Yoga or Tai Chi practices provide different exercise routines to benefit your body and mind.

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Posted in: Fitness, Health;

Village Life Magazine: Spring 2019

Posted by Westman Village on Mar 26, 2019

Discover hidden Canadian vacation location gems in this Spring edition of Village Life Magazine, out now!

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Posted in: Magazine, #VillageLife;

Spring Wine Guide

Toast the turning season with Diana Joseph's perfect pairings for every occasion.

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Posted in: Entertaining;

Construction Progress: March 2018

Look how far we've come! Check out this construction progress update from Westman Village.

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Posted in: Construction;

Nip Spring Allergies in the Bud

Be proactive protecting yourself against spring allergies with these natural remedies.

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Posted in: Fitness, Health;

Get Fit While You Sit

Try these simple seated yoga poses to invigorate your mind and body!

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Posted in: Fitness, Health;

Life at Westman Village

At Westman Village, life happens when we open our doors, look around, and find so much more. More convenience, more comfort and more of what matters most to you.

The Village Centre offers food, exercise, entertainment, reflection, education, sharing, celebrating and much more, right outside your door.

Visit us online to see everything Westman Village offers.

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